© 2018 by Sanford Severin, MD

Dr. Sanford L. Severin

San Ramon, CA 94582 USA


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Why We Love the Mediterranean Diet

August 16, 2017

There have been so many good studies about the Mediterranean diet that have impressed us. We have been recommending it for years. We are always pleased when a new study is published that adds another benefit of the diet. The latest found that the Mediterranean diet may enhance the cardioprotective capacity of HD to remove cholesterol from plaque. This may help reduce atherosclerosis. Everyone should incorporate the basic principles of this diet into their own eating habits.


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