"It does not do to leave a dragon out of your calculations, if you live near one." –J.R. Tolkien
Stress in our fat paced society, stress is everywhere. It's the deadly dragon within you, breathing fire into your body, tearing you apart. It is as pervasive as oxygen or water. E-mail, cell phones, traffic, bills, children, bosses: the onslaught never ends. Stress causes illness and has been implicated as one of the most important factors responsible for a whole host of diseases.
The important question to ask is not whether you have stress in your life. We all do. How do you handle that stress? Do you have effective coping mechanisms? If you have any doubts about your own coping mechanism, you owe it to yourself to look at our website and to read our blogs. We guarantee that you will find effective techniques to handle the stresses in your life.